PREWETTS ORGANIC GROUND FLAXSEED

Prewetts Organic Ground Flaxseed is a rich and natural source of Omega 3 - an essential fatty acid that is often too low in peoples diets.  It also provides essential proteins, vitamins, minerals and dietry fibre which can help to maintain a healthy body and heart when taken as part of a balanced diet.  Flaxseed can also help to reduce cholesterol, aid bowel movement and digestion and improve your energy and vitality. Prewetts Organic Flaxseed has been finely ground to ensure its goodness can be easily absorbed. Enjoy 1 - 2 tablespoons as part of your daily diet. It's delicious nutty flavour makes it ideal for adding to cereals, yogurts, juices or salads. You can also use it in baking - simply add flaxseed and water to your recipe in equal proportions ( 20-30g of each ). Try it in bread, biscuits or cakes. It comes in a handy 175g pack which is foil packed for freshness.

PREWETTS NoSalt - SALT SUBSTITUTE

Prewetts NoSalt is a revolutionary new salt substitute which is virtually sodium free. It is made up of entirely natural ingredients and has none of the bitter aftertaste normally associated with salt replacers. In fact, Prewetts NoSalt has all the flavour of salt, but with almost none of the sodium. UK consumers are being encouraged to reduce their salt ( and therefore sodium intake ). Too much sodium in the diet can lead to high blood pressure and hypertension. The governments GDA ( Guideline Daily Amount ) for salt is 6g per day for a healthy adult. On average though, most of us consume in excess of 9g per day - a wopping 50% more than is good for us. Whilst around 75% of the salt ( and sodium ) that we consume in any given day is found within the food we buy, the other 25% comes from the salt that we add to our food and in cooking. By using Prewetts NoSalt instead of regular table salt in the home, you can virtually eliminate this element of your sodium intake, without compromising on the taste of your food.

(Health Warning. Elderly people, or those with kidney and/or heart conditions should consult their doctor before using a salt substitute. Prewetts NoSalt is not suitable for infants.)